As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I love this Stuffed Green Pepper Soup (Small Batch). It’s like a warm hug in a bowl, capturing all the comforting flavors of traditional stuffed peppers without the fuss. This recipe is perfect for those hectic weeknights when you want something hearty yet quick. Plus, it’s a fantastic way to impress your loved ones with minimal effort. Trust me, once you try it, you’ll be adding it to your regular rotation!
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Stuffed Green Pepper Soup (Small Batch) Recipe to Savor
- Total Time: 35 minutes
- Yield: 2–4 servings 1x
- Diet: Low Calorie
Description
A delicious and hearty stuffed green pepper soup that captures the flavors of traditional stuffed peppers in a comforting bowl.
Ingredients
- 2 tsp. Olive Oil
- 1/2 lb. Lean Ground Beef (80/20 or 90/10 recommended)
- ½ Yellow Onion, finely chopped
- Salt + Freshly Cracked Black Pepper to taste
- 1 Green Bell Pepper, stem and seeds removed; finely chopped
- 1/2 tsp. Italian Seasoning
- 2 cloves Garlic, minced
- 1 tbsp. Brown Sugar
- 1 tsp. Tomato Paste
- 1 can (15 oz.) Tomato Sauce
- 2 cups Beef Broth
- 1 cup Cooked Rice (brown or white)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the chopped onion, green bell pepper, and garlic; cook until the vegetables are softened.
- Season with salt, pepper, and Italian seasoning.
- Add the brown sugar, tomato paste, tomato sauce, and beef broth; stir to combine.
- Bring the mixture to a simmer and let it cook for about 15 minutes.
- Stir in the cooked rice and heat through before serving.
Notes
- This recipe is perfect for a small batch, serving about 2-4 people.
- Feel free to customize the soup by adding other vegetables or spices.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Stuffed Green Pepper Soup, Small Batch Soup, Comfort Food
Table of Contents
Why You’ll Love This Stuffed Green Pepper Soup (Small Batch)
This Stuffed Green Pepper Soup (Small Batch) is a lifesaver for busy days. It comes together in just 35 minutes, making it a quick and satisfying meal. The rich flavors of beef, peppers, and spices create a comforting dish that warms the soul. Plus, it’s versatile! You can easily customize it to suit your family’s tastes. It’s the perfect blend of ease, speed, and deliciousness that every busy mom craves!

Ingredients for Stuffed Green Pepper Soup (Small Batch)
Gathering the right ingredients is key to making this Stuffed Green Pepper Soup (Small Batch) a success. Here’s what you’ll need:
- Olive Oil: A staple in my kitchen, it adds richness and helps sauté the veggies.
- Lean Ground Beef: I recommend 80/20 or 90/10 for a nice balance of flavor and health.
- Yellow Onion: Finely chopped, it brings sweetness and depth to the soup.
- Salt and Freshly Cracked Black Pepper: Essential for seasoning, adjust to your taste.
- Green Bell Pepper: The star of the show! It adds that classic stuffed pepper flavor.
- Italian Seasoning: A blend of herbs that enhances the overall taste.
- Garlic: Minced garlic adds a fragrant kick that elevates the dish.
- Brown Sugar: Just a touch to balance the acidity of the tomatoes.
- Tomato Paste: It thickens the soup and intensifies the tomato flavor.
- Tomato Sauce: The base of our soup, providing that comforting tomato goodness.
- Beef Broth: Adds depth and richness; you can use low-sodium if preferred.
- Cooked Rice: Brown or white, it makes the soup hearty and filling.
Feel free to get creative! You can add other vegetables like corn or zucchini for extra nutrition. If you’re looking for a vegetarian option, swap the beef for lentils or mushrooms. For exact measurements, check the bottom of the article where you can find everything available for printing.
How to Make Stuffed Green Pepper Soup (Small Batch)
Now that you have your ingredients ready, let’s dive into making this delightful Stuffed Green Pepper Soup (Small Batch). Follow these simple steps, and you’ll have a comforting meal in no time!
Step 1: Heat the Olive Oil
Start by heating 2 teaspoons of olive oil in a large pot over medium heat. The oil should shimmer but not smoke. This step is crucial as it sets the stage for sautéing the vegetables.
Step 2: Brown the Ground Beef
Next, add ½ pound of lean ground beef to the pot. Cook it until it’s nicely browned, breaking it apart with a spatula as it cooks. This should take about 5-7 minutes. The beef adds a hearty flavor that’s essential for our soup.
Step 3: Add Vegetables
Once the beef is browned, stir in ½ finely chopped yellow onion, 1 finely chopped green bell pepper, and 2 minced garlic cloves. Cook these until the vegetables are softened, about 3-4 minutes. The aroma will be heavenly!
Step 4: Season the Mixture
Now it’s time to season! Sprinkle in salt, freshly cracked black pepper, and ½ teaspoon of Italian seasoning. Stir everything together, allowing the flavors to meld. This is where the magic begins!
Step 5: Combine with Sauces
Add 1 tablespoon of brown sugar, 1 teaspoon of tomato paste, 1 can of tomato sauce, and 2 cups of beef broth to the pot. Stir well to combine all the ingredients. The brown sugar balances the acidity of the tomatoes, creating a rich flavor.
Step 6: Simmer the Soup
Bring the mixture to a gentle simmer. Let it cook for about 15 minutes, stirring occasionally. This allows the flavors to deepen and develop. You’ll want to keep an eye on it, so it doesn’t boil over!
Step 7: Stir in Cooked Rice
Finally, stir in 1 cup of cooked rice. This makes the soup hearty and filling. Heat through for a couple of minutes, and then it’s ready to serve. Your Stuffed Green Pepper Soup (Small Batch) is now complete!

Tips for Success
- Prep your ingredients ahead of time to save precious minutes during cooking.
- Don’t skip the browning step; it adds depth to the flavor.
- Adjust the seasoning to your taste; everyone’s palate is different!
- For a thicker soup, let it simmer a bit longer.
- Store leftovers in an airtight container for up to 3 days.
Equipment Needed
- Large Pot: A sturdy pot is essential. A Dutch oven works great too!
- Wooden Spoon: Perfect for stirring without scratching your pot.
- Measuring Spoons: For accurate ingredient measurements.
- Cutting Board and Knife: Essential for chopping veggies.
Variations of Stuffed Green Pepper Soup (Small Batch)
- Vegetarian Delight: Swap the ground beef for lentils or black beans for a hearty vegetarian option.
- Spicy Kick: Add diced jalapeños or a dash of hot sauce to bring some heat to the soup.
- Extra Veggies: Toss in chopped zucchini, corn, or spinach for added nutrition and flavor.
- Cheesy Goodness: Stir in some shredded cheese just before serving for a creamy finish.
- Herb Infusion: Experiment with fresh herbs like basil or parsley for a fresh twist.
Serving Suggestions for Stuffed Green Pepper Soup (Small Batch)
- Crusty Bread: Serve with a slice of warm, crusty bread for dipping.
- Salad: Pair with a fresh garden salad for a light, balanced meal.
- Cheese: Top with shredded cheese or a dollop of sour cream for extra creaminess.
- Herbs: Garnish with fresh parsley or basil for a pop of color.
- Wine: Enjoy with a glass of red wine to complement the flavors.
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FAQs about Stuffed Green Pepper Soup (Small Batch)
Can I make this soup ahead of time?
Absolutely! This Stuffed Green Pepper Soup (Small Batch) tastes even better the next day. Just store it in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or in the microwave before serving.
Can I freeze the leftovers?
Yes, you can freeze this soup! Just let it cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. Thaw in the fridge overnight before reheating.
What can I substitute for ground beef?
If you’re looking for alternatives, ground turkey or chicken works well. For a vegetarian option, try lentils or mushrooms. Both will give you that hearty texture without the meat.
How can I make this soup spicier?
To add some heat, consider adding diced jalapeños or a splash of hot sauce. You can also sprinkle in some red pepper flakes while cooking for a nice kick!
Is this soup gluten-free?
Yes, this Stuffed Green Pepper Soup (Small Batch) is naturally gluten-free! Just ensure that the beef broth and any other ingredients you use are labeled gluten-free.
Final Thoughts
Cooking this Stuffed Green Pepper Soup (Small Batch) is more than just preparing a meal; it’s about creating a moment of comfort and joy. The rich flavors and heartwarming aroma fill your kitchen, inviting everyone to gather around the table. It’s a dish that brings back memories of family dinners and cozy nights in. Plus, knowing it’s quick and easy makes it a go-to for busy days. I hope this recipe becomes a cherished part of your culinary adventures, just as it has in mine. Enjoy every spoonful, and let the warmth of this soup wrap around you like a favorite blanket!