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Spinach Salad with Apples, Walnuts, and Feta

Spinach Salad with Apples, Walnuts, and Feta: 5 Flavorful Tips


  • Author: Anthony
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Spinach Salad with Apples, Walnuts, and Feta.


Ingredients

Scale
  • For the Vinaigrette:
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon freshly ground black pepper
  • For the Salad:
  • 1 (5-ounce) bag baby spinach (about 5 packed cups)
  • 1 large tart apple, such as Granny Smith or Honeycrisp, cored and thinly sliced (about 1 ½ cups)
  • 4 ounces feta cheese, crumbled (about 1 cup)
  • ½ cup walnuts, toasted and coarsely chopped

Instructions

  1. Make the Vinaigrette: In a large bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
  2. Assemble the Salad: Add the baby spinach to the bowl with the vinaigrette and toss gently to coat.
  3. Add Toppings: Add sliced apple, crumbled feta, and toasted walnuts. Toss gently again to combine.
  4. Serve: Serve immediately as a fresh, crisp salad.

Notes

  • Make Ahead: The vinaigrette can be prepared up to a week in advance and stored in an airtight container in the refrigerator.
  • Optional Add-ins: Dried cranberries, pomegranate seeds, or sliced red onion add extra flavor and color.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Spinach Salad, Apples, Walnuts, Feta