Description
A delicious and easy-to-make Southwest Chicken Wrap packed with flavor.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 cup shredded cheese
- 1/2 cup ranch dressing
- 4 large tortillas
- 1 tablespoon taco seasoning
Instructions
- In a bowl, mix chicken, black beans, corn, tomatoes, cheese, and taco seasoning.
- Spread ranch dressing on each tortilla.
- Place the chicken mixture in the center of each tortilla.
- Add avocado slices on top of the mixture.
- Wrap the tortilla tightly around the filling.
- Slice the wrap in half and serve.
Notes
- Use grilled chicken for extra flavor.
- Add jalapeños for heat.
- Can be served with salsa or guacamole.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Southwest Chicken Wraps