Description
A delicious and healthy Salmon Teriyaki Bowl with a spicy yogurt sauce.
Ingredients
Scale
- 2 salmon filets (Atlantic, King, or Sockeye)
- 2 tbsp coconut aminos
- 1 tsp sesame oil
- 1 tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat the salmon dry and cut into 2-inch cubes.
- In a bowl, marinate the salmon with coconut aminos, honey, garlic powder, and sea salt for at least 3 minutes.
- Preheat air fryer to 400°F and cook salmon for 7 minutes until slightly crispy on the outside.
- In a small bowl, mix yogurt, hot sauce, chipotle powder, and paprika to make the spicy yogurt sauce.
- Assemble bowls with brown rice, salmon bites, edamame, and sliced avocado.
- Drizzle with the spicy yogurt sauce and a little olive oil before serving.
Notes
- Do not overcrowd the air fryer basket for even crisping.
- Adjust hot sauce to preferred spice level.
- White rice or quinoa can be substituted for brown rice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 540 kcal
- Sugar: 8g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 75mg
Keywords: Salmon Teriyaki Bowl, Healthy Dinner, Air Fryer Recipe