Description
A delicious and comforting taco soup that is perfect for chilly days, packed with flavor and nutrients.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 4 cups beef broth
- 1 cup water
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat until fully cooked.
- Add the chopped onion and minced garlic, cooking until the onion is translucent.
- Stir in the black beans, corn, diced tomatoes, and taco seasoning.
- Pour in the beef broth and water, and bring the mixture to a boil.
- Reduce heat and let it simmer for 20-30 minutes.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add more vegetables like bell peppers or zucchini for extra nutrition.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
- Top with shredded cheese, sour cream, or avocado for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Hearty Taco Soup, Taco Soup Recipe, Comfort Food, Mexican Soup