Description
A refreshing and nutritious smoothie to cleanse your body.
Ingredients
Scale
- ½ cup water (or orange juice)
- 1 green apple
- ½ cup frozen pineapple chunks
- ½ frozen banana
- ½ inch fresh ginger, peeled and minced
- 1 cup fresh spinach
- small handful fresh cilantro
- 1 tablespoon fresh lime juice
Instructions
- Combine all of the ingredients in a high-speed blender and blend until smooth.
- Pour into a glass and serve right away.
- If you don’t have a high-speed blender, blend the spinach, cilantro, and ginger with the water first, to help break them down completely.
- Then add in the fruit and lime juice, and blend again.
Notes
- Nutrition information is for the entire batch.
- This information is automatically calculated and is just an estimate.
- Variations: Add protein powder, ground flax seeds, or hemp hearts for more filling.
- Feel free to get creative and taste as you go.
- This recipe was updated in May 2024 with new photos.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blender
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 202
- Sugar: 35g
- Sodium: 34mg
- Fat: 1g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Easy Detox Smoothie