Description
A refreshing salad combining grilled chicken, blueberries, and feta cheese.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cups spring mix greens
- 1¼ cups blueberries
- ½ cup crumbled feta cheese
- ½ cup dried cranberries
- ½ cup chopped red onion
- 1 cup chopped cucumber
- 6 tbsp olive oil
- ¼ cup balsamic vinegar
- ½ clove garlic, minced
- 1 tbsp honey
- ¼ tsp salt
- ⅛ tsp pepper
Instructions
- Whisk together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper to make the vinaigrette.
- Season the chicken breasts with salt and pepper. Grill over high heat for 6–8 minutes per side until the internal temperature reaches 165°F. Let rest, then slice.
- In a large bowl, layer the spring mix greens. Top with blueberries, dried cranberries, red onion, cucumber, feta cheese, and sliced chicken.
- Drizzle the vinaigrette over the salad just before serving.
Notes
- Let the chicken rest before slicing to keep it juicy.
- Add the dressing right before serving to prevent the greens from wilting.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 14g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Chicken Blueberry Feta Salad