As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely love my Slow Cooker Beef and Broccoli. This dish is not just a quick solution for a hectic weeknight; it’s a delightful way to bring the family together around the dinner table. The tender beef, vibrant broccoli, and savory sauce create a symphony of flavors that will impress your loved ones. Plus, the slow cooker does all the heavy lifting, allowing you to relax while dinner cooks itself!
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Slow Cooker Beef and Broccoli: A Simple, Tasty Delight
- Total Time: 6-8 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A simple and tasty slow cooker recipe for beef and broccoli that is perfect for a weeknight dinner.
Ingredients
- 1.5 lbs beef flank steak, thinly sliced (or 1.5 lbs beef chuck, cut into 1-inch cubes)
- 4 cups broccoli florets
- 1/2 cup soy sauce (low sodium recommended)
- 1/4 cup brown sugar, packed
- 1/4 cup beef broth
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch (optional, for thickening)
- Cooked rice, for serving
- Sesame seeds, for garnish
- 1–2 tbsp cold water (for cornstarch slurry if using)
Instructions
- In a slow cooker, combine the beef, broccoli florets, soy sauce, brown sugar, beef broth, garlic, and ginger.
- Stir to combine all ingredients well.
- If using cornstarch, mix it with cold water to create a slurry and add it to the slow cooker.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender.
- Serve over cooked rice and garnish with sesame seeds.
Notes
- For best results, use beef chuck instead of flank steak for slow cooking.
- Adjust the amount of brown sugar based on your sweetness preference.
- Feel free to add other vegetables like bell peppers or carrots for more variety.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Slow Cooker Beef and Broccoli, beef recipe, slow cooker recipe, easy dinner
Table of Contents
Why You’ll Love This Slow Cooker Beef and Broccoli
This Slow Cooker Beef and Broccoli is a game-changer for busy nights. It’s incredibly easy to prepare, requiring just a few minutes of your time. The slow cooker works its magic, transforming simple ingredients into a mouthwatering meal. Plus, the flavors meld beautifully, making every bite a delight. You’ll love how it fills your home with an irresistible aroma, making dinner feel special without the fuss!
Ingredients for Slow Cooker Beef and Broccoli
Gathering the right ingredients is the first step to creating a delicious Slow Cooker Beef and Broccoli. Here’s what you’ll need:
- Beef Flank Steak or Chuck: Thinly sliced flank steak or cubed chuck beef is perfect for this dish. Chuck is my go-to for its tenderness after slow cooking.
- Broccoli Florets: Fresh broccoli adds a vibrant color and crunch. You can also use frozen florets if you’re short on time.
- Soy Sauce: Low-sodium soy sauce is recommended to keep the dish flavorful without being overly salty.
- Brown Sugar: This adds a touch of sweetness that balances the savory flavors. Adjust it to your taste!
- Beef Broth: A splash of beef broth enhances the richness of the sauce. You can substitute with vegetable broth for a lighter option.
- Garlic: Minced garlic brings a wonderful aroma and depth of flavor to the dish.
- Ginger: Freshly grated ginger adds a zesty kick that complements the beef beautifully.
- Cornstarch: Optional for thickening the sauce. If you prefer a thicker consistency, this is your secret weapon!
- Cooked Rice: Serve the beef and broccoli over rice to soak up all that delicious sauce.
- Sesame Seeds: A sprinkle of sesame seeds on top adds a lovely crunch and a touch of elegance.
- Cold Water: Needed for making the cornstarch slurry if you choose to use it.
For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!
How to Make Slow Cooker Beef and Broccoli
Step 1: Prepare the Ingredients
First things first, let’s get our ingredients ready! If you’re using flank steak, slice it thinly against the grain. This helps keep the meat tender. If you opt for chuck, cut it into 1-inch cubes. Next, wash and chop your broccoli into bite-sized florets. Fresh broccoli adds a lovely crunch, but frozen works too if you’re in a pinch. Trust me, the prep is quick, and soon you’ll be on your way to a delicious dinner!
Step 2: Combine in the Slow Cooker
Now, it’s time to bring everything together in the slow cooker. Start by adding the sliced beef and broccoli florets. Then, pour in the soy sauce, brown sugar, and beef broth. Don’t forget the minced garlic and grated ginger! These ingredients create a flavor explosion. Give everything a good stir to ensure the beef and broccoli are well-coated in that savory sauce. It’s like a warm hug in a bowl!
Step 3: Add Cornstarch Slurry
If you want a thicker sauce, let’s make a cornstarch slurry. In a small bowl, mix the cornstarch with a couple of tablespoons of cold water until smooth. This will help thicken the sauce as it cooks. Pour the slurry into the slow cooker and give it another gentle stir. This step is optional, but it really elevates the dish, making it feel more restaurant-quality!
Step 4: Cooking Time
Cover your slow cooker and set it to cook. If you’re in a hurry, choose the high setting for 3-4 hours. For a more leisurely approach, the low setting works wonders over 6-8 hours. The beef will become incredibly tender, and the flavors will meld beautifully. You’ll know it’s ready when the beef is fork-tender and the broccoli is bright green. The aroma will have your family gathering in the kitchen!
Step 5: Serve and Enjoy
Once your Slow Cooker Beef and Broccoli is ready, it’s time to serve! Spoon the beef and broccoli over a bed of fluffy cooked rice. This helps soak up all that delicious sauce. For a finishing touch, sprinkle sesame seeds on top for a bit of crunch and flair. Your family will be amazed at how easy and tasty this dish is. Enjoy every bite together!
Tips for Success
- Always slice the beef against the grain for maximum tenderness.
- Don’t skip the ginger; it adds a delightful zing!
- Feel free to mix in other veggies like bell peppers or snap peas for added color and nutrition.
- For a spicier kick, add a dash of red pepper flakes.
- Make it a meal prep favorite by doubling the recipe and freezing leftovers!
Equipment Needed
- Slow Cooker: A must-have for this recipe. Any size will do, but a 6-quart is perfect for families.
- Cutting Board: Essential for slicing your beef and prepping veggies.
- Sharp Knife: A good knife makes slicing the beef a breeze.
- Measuring Cups: Handy for measuring out your sauces and broth.
- Mixing Bowl: Useful for making the cornstarch slurry if you choose to use it.
Variations of Slow Cooker Beef and Broccoli
- Vegetarian Option: Substitute beef with tofu or tempeh for a plant-based twist. Add extra veggies like bell peppers and mushrooms for a hearty meal.
- Spicy Kick: Incorporate sliced jalapeños or a splash of sriracha to the sauce for a fiery flavor that will wake up your taste buds!
- Low-Carb Version: Serve over cauliflower rice instead of regular rice for a lighter, low-carb alternative that still satisfies.
- Asian Fusion: Add a splash of hoisin sauce or sesame oil for a deeper flavor profile that brings a unique twist to the classic dish.
- Extra Veggies: Toss in snap peas, carrots, or baby corn for added color and nutrition. It’s a great way to sneak in more veggies for picky eaters!
Serving Suggestions for Slow Cooker Beef and Broccoli
- Steamed Rice: Fluffy white or brown rice is perfect for soaking up the savory sauce.
- Side Salad: A light cucumber or mixed greens salad adds freshness to the meal.
- Drink Pairing: Serve with a chilled iced tea or a light white wine for a delightful complement.
- Presentation: Garnish with extra sesame seeds and green onions for a pop of color.
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FAQs about Slow Cooker Beef and Broccoli
Can I use frozen beef for this recipe? While fresh beef is ideal for the best texture, you can use frozen beef. Just make sure to thaw it completely before slicing or cubing for even cooking.
How can I make this dish gluten-free? To make your Slow Cooker Beef and Broccoli gluten-free, simply use tamari instead of soy sauce. It has a similar flavor without the gluten.
Can I add more vegetables? Absolutely! Feel free to toss in bell peppers, snap peas, or carrots. They not only add color but also boost the nutritional value of your meal.
What can I serve with Slow Cooker Beef and Broccoli? This dish pairs wonderfully with steamed rice, but you can also serve it over quinoa or cauliflower rice for a low-carb option.
How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave for a quick meal!
Final Thoughts
Cooking should be a joyful experience, and my Slow Cooker Beef and Broccoli embodies that spirit. It’s not just about the delicious flavors; it’s about the moments shared around the table. This recipe transforms a busy weeknight into a delightful family gathering, where laughter and stories flow as freely as the savory sauce. I hope you find as much joy in making this dish as I do. With minimal effort and maximum flavor, it’s a true winner for any home cook. So, roll up your sleeves and let the slow cooker work its magic!
